I am a yoga teacher, thai massage therapist, hypnotherapist, EFT and Matrix Re-imprinting practitioner. I live in Brighton and have three children.
I found yoga at a young age some 35 years ago and discovered it’s deep healing benefits to my physical and emotional state. In 2002, I decided to train with the British Wheel of Yoga in order to teach and have continued to learn and teach ever since. I deepened my practise with Dot Bowen Scaravelli-inspired yoga teacher training, completed in 2017 which further connected me to the wonders of yoga.
In 2008, I trained in Thai yoga massage with Christine Tanley, primarily to help me with my yoga teaching and adjusting of students. It led me closer to the mind-body connection and led to a training in Hypnotherapy in 2001, EFT in 2003 & 2019 along with Matrix Re-imprinting with Karl Dawson.
My mission is to help people to live the lives they were put on this planet for, full of love, kindness, compassion and wellness.